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Online Coaching
Online Coaching

Why Choose Us?
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Motivation for fitness addicts! Watch what a workout with fitness professional and athlete Garrett Waller is like.

About Garrett
Garrett Waller is a seasoned fitness expert with over 10 years of experience in the fitness industry. Specializing in personalized training programs, Garrett is dedicated to helping clients achieve their unique health and fitness goals through tailored workouts and nutrition plans. With a passion for holistic wellness, Garrett combines strength training, mobility work, and innovative wellness therapies to ensure comprehensive and sustainable results. Join Garrett to transform your fitness journey and unlock your full potential.
- 10+ Years of Expertise:
- Personalized Approach:
- Health-Focused Training:
- Private Studio Training:
- Wellness Partnerships:

Online Appointments
1 Hour Training Session
1 hr : Prepaid
Complimentary Training Session
1 hr : Complimentary
Virtual Training Session
1 hr : Prepaid
Partner Training Session
1 hr : Prepaid
1 Hour Training Session
1 hr : Prepaid
Complimentary Training Session
1 hr : Complimentary
Virtual Training Session
1 hr : Prepaid
Partner Training Session
1 hr : Prepaid
1 Hour Training Session
1 hr : Prepaid
Complimentary Training Session
1 hr : Complimentary
Virtual Training Session
1 hr : Prepaid
Partner Training Session
1 hr : Prepaid
1 Hour Training Session
1 hr : Prepaid
Complimentary Training Session
1 hr : Complimentary
Virtual Training Session
1 hr : Prepaid
Partner Training Session
1 hr : Prepaid
Health & Lifestyle Services
With over a decade of experience in the fitness industry, I bring a wealth of knowledge and proven techniques to help you achieve your goals.
Training
Move better, feel better. You are put through a comprehensive workout consisting of resistance training...
Nutrition
You receive nutrition and wellness coaching. Revive and restore your metabolism and immune system...
Wellness
Extensive experience allows me to guide you towards better health by learning to maximize the effects...
Online Appointments
Fitness, strength training, and bodyweight workouts in Arlington, VA.
35%
DISCOUNT
Training Products We Provide
Train with Garrett on an individual level. Receive the ultimate fitness experience along with healthy lifestyle coaching and fitness programming.
Complimentary Training Session
Fitness, strength training, and bodyweight workouts in Arlington, VA.
Book Now
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BELIEVE IN YOURSELF,
BE FIT & HEALTHIER

Interactive Questionnaire
Answer a few questions, and we’ll recommend the Best Plan for You!Pick The Perfect Plan
Choose your commitment period and save more—up to 15%!
FlexFit Core
4 sessions
$ 360 / Month
$ 90 Per Session
Get consistent training once a week. A great complement to the FlexFit Mobile Coaching App for enhanced nutrition, habit tracking, and exercise accountability, providing you with better visibility and support from your trainer.
FlexFit Prime
8 sessions
$ 680 / Month
$ 85 Per Session
Save up to 5% by choosing a longer commitment!
Get consistent training twice a week with FlexFit Prime. A great complement to nutrition consultations and tools like DEXA scans to track your progress. Stay on course with personalized guidance and flexible options to build momentum trainer.
FlexFit Elite
12 sessions
$ 960 / Month
$ 80 Per Session
Save up to 10% by choosing a longer commitment!
Achieve long-term results with 3 sessions per week through FlexFit Elite. Perfectly paired with premium support, progress tracking, and personalized nutrition guidance to keep you on track and help you reach your full potential.
FlexFit Elite
Unlimited
$ 2000 / Month
$ 80 Per Session
Save up to 15% by choosing a longer commitment!
Maximize your training with FlexFit Unlimited. Enjoy unlimited sessions and exclusive perks, whether you're refining skills, pushing limits, or maintaining an active lifestyle. Perfect for those who want the freedom to thrive in every aspect of fitness.
Don't Know What Plan to Choose?
Answer a few questions, and we'll recommend the Best Plan for you!
USE CODE "FLEX5" AT CHECKOUT TO CLAIM YOUR EARLY BIRD DISCOUNTS
This offer is only available until December 31st!
What Does Training Include
- Diverse and Dynamic Workouts
- Mobility, Strength, Endurance, Balance for ALL levels
- Education and Safety
- Safe, Effective Exercise Guidance
- Personalized Coaching
- Tailored Nutrition & Mental Fitness
Each Session Empowers You To
- chieve optimal health & fitness
- Master your physical & mental well-being
- Transform your lifestyle with sustainable practices
FlexFit Core
4 sessions
$ 360 / Month
$ 90 Per Session
Achieve consistent training once a week. A great complement to the FlexFit Mobile Coaching App for enhanced nutrition, habit tracking, and exercise accountability, providing you with better visibility and support from your trainer.
FlexFit Prime
8 sessions
$ 1,938 / Month
$ 80.75 Per Session
SAVE $102!
Get consistent training twice a week with FlexFit Prime. A great complement to nutrition consultations and tools like DEXA scans to track your progress. Stay on course with personalized guidance and flexible options to build momentum.
FlexFit Elite
12 sessions
$ 2,736 / Month
$ 75.17 Per Session
SAVE $144!
Achieve long-term results with 3 sessions per week through FlexFit Elite. Perfectly paired with premium support, progress tracking, and personalized nutrition guidance to keep you on track and help you reach your full potential
FlexFit Elite
Unlimited
$ 5,700 / Month
$ 63.33 Per Session
SAVE $300!
Maximize your training with FlexFit Unlimited. Enjoy unlimited sessions and exclusive perks, whether you're refining skills, pushing limits, or maintaining an active lifestyle. Perfect for those who want the freedom to thrive in every aspect of fitness.
Don't Know What Plan to Choose?
Answer a few questions, and we'll recommend the Best Plan for you!
USE CODE "FLEX5" AT CHECKOUT TO CLAIM YOUR EARLY BIRD DISCOUNTS
This offer is only available until December 31st!
What Does Training Include
- Diverse and Dynamic Workouts
- Mobility, Strength, Endurance, Balance for ALL levels
- Education and Safety
- Safe, Effective Exercise Guidance
- Personalized Coaching
- Tailored Nutrition & Mental Fitness
Each Session Empowers You To
- chieve optimal health & fitness
- Master your physical & mental well-being
- Transform your lifestyle with sustainable practices
FlexFit Core
4 sessions
$ 360 / Month
$ 90 Per Session
Achieve consistent training once a week. A great complement to the FlexFit Mobile Coaching App for enhanced nutrition, habit tracking, and exercise accountability, providing you with better visibility and support from your trainer.
FlexFit Prime
8 sessions
$ 3,672 / Month
$ 76.50 Per Session
SAVE $408!
Get consistent training twice a week with FlexFit Prime. A great complement to nutrition consultations and tools like DEXA scans to track your progress. Stay on course with personalized guidance and flexible options to build momentum.
FlexFit Elite
12 sessions
$ 5,130 / Month
$ 71.25 Per Session
SAVE $630!
Achieve long-term results with 3 sessions per week through FlexFit Elite. Perfectly paired with premium support, progress tracking, and personalized nutrition guidance to keep you on track and help you reach your full potential.
FlexFit Elite
Unlimited
$ 10,800 / Month
$ 60 Per Session
SAVE $1,200!
Maximize your training with FlexFit Unlimited. Enjoy unlimited sessions and exclusive perks, whether you're refining skills, pushing limits, or maintaining an active lifestyle. Perfect for those who want the freedom to thrive in every aspect of fitness.
Don't Know What Plan to Choose?
Answer a few questions, and we'll recommend the Best Plan for you!
USE CODE "FLEX5" AT CHECKOUT TO CLAIM YOUR EARLY BIRD DISCOUNTS
This offer is only available until December 31st!
What Does Training Include
- Diverse and Dynamic Workouts
- Mobility, Strength, Endurance, Balance for ALL levels
- Education and Safety
- Safe, Effective Exercise Guidance
- Personalized Coaching
- Tailored Nutrition & Mental Fitness
Each Session Empowers You To
- chieve optimal health & fitness
- Master your physical & mental well-being
- Transform your lifestyle with sustainable practices
FlexFit Core
4 sessions
$ 360 / Month
$ 90 Per Session
Achieve consistent training once a week. A great complement to the FlexFit Mobile Coaching App for enhanced nutrition, habit tracking, and exercise accountability, providing you with better visibility and support from your trainer.
FlexFit Prime
8 sessions
$ 6,936 / Month
$ 72.25 Per Session
SAVE $1,224!
Get consistent training twice a week with FlexFit Prime. A great complement to nutrition consultations and tools like DEXA scans to track your progress. Stay on course with personalized guidance and flexible options to build momentum.
FlexFit Elite
12 sessions
$ 9,696 / Month
$ 67.33 Per Session
SAVE $1,824
Achieve long-term results with 3 sessions per week through FlexFit Elite. Perfectly paired with premium support, progress tracking, and personalized nutrition guidance to keep you on track and help you reach your full potential.
FlexFit Elite
Unlimited
$ 20,400 / Month
$ 56.67 Per Session
SAVE $3,600!
Maximize your training with FlexFit Unlimited. Enjoy unlimited sessions and exclusive perks, whether you're refining skills, pushing limits, or maintaining an active lifestyle. Perfect for those who want the freedom to thrive in every aspect of fitness.
Don't Know What Plan to Choose?
Answer a few questions, and we'll recommend the Best Plan for you!
USE CODE "FLEX5" AT CHECKOUT TO CLAIM YOUR EARLY BIRD DISCOUNTS
This offer is only available until December 31st!
What Does Training Include
- Diverse and Dynamic Workouts
- Mobility, Strength, Endurance, Balance for ALL levels
- Education and Safety
- Safe, Effective Exercise Guidance
- Personalized Coaching
- Tailored Nutrition & Mental Fitness
Each Session Empowers You To
- chieve optimal health & fitness
- Master your physical & mental well-being
- Transform your lifestyle with sustainable practices
Contact Garrett
Garrett Waller
Contact me with questions and to learn more about how we can work together to help you reach your wellness goals.
Garrett Waller LLC
2440 Wilson Blvd # 201, Arlington, VA 22201, United States
Phone
By Appointment Only
- Monday - Friday -: 05:00 am – 09:00 pm
- Saturday -: 07:00 am – 01:00 pm
- Sun - Closed
We love seeing our customers' faces! Make an appointment and stop by soon!
Contact Garrett
Contact me with questions and to learn more about how we can work together to help you reach your wellness goals.

Clients Reviews
Our Partners
Move better, feel better. You are put through a
comprehensive workout consisting of resistance training...
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