About

Meet Your Expert Trainer: Garrett Waller

Discover Garrett's Approach

10+ Years of Expertise: With over a decade of experience in the fitness industry, I bring a wealth of knowledge and proven techniques to help you achieve your goals.

Personalized Approach: I tailor fitness programs to meet your unique needs and goals, ensuring a customized plan that delivers results. Read our 19 five-star Google reviews and client testimonials for inspiration.

Health-Focused Training: Specialized programs designed to help improve biometrics and stave off diabetes, heart conditions, high blood pressure, and other health concerns.

Private Studio Training: Enjoy exclusive training sessions in a private, comfortable studio setting, allowing for focused, distraction-free workouts.

Wellness Partnerships: Benefit from my partnerships with leading wellness providers offering DEXA scan, cryotherapy, compression massage, infrared sauna, and red light therapy for comprehensive fitness and recovery.

Jaunese H.

I signed up for the 24-pack training and it was a life changer! I lost 64 pounds and learned so much about carbs and healthy eating. Garrett’s work outs were strenuous at first (I had not worked out in years) but became easier over the weeks. Garrett was always professional, informational and motivational! Highly recommend him for your personal training needs!

Deonte Y.

I’ve had the pleasure of working with Garrett for over 4+ years and I can truly say it has been life changing. He helped me to transform my life and create a lifestyle that I will forever cherish. Garrett will push you and challenge you like no other. Thanks for saving my life G!

Why Choose Us?

Stave Off Chronic Conditions

Our programs are designed to help improve your health metrics and reduce the risk of diabetes, heart conditions, and high blood pressure.

Relieve Joint Pain

Customized exercise plans that focus on strengthening and flexibility can help alleviate joint pain and improve mobility.

Prevent Health Issues

Regular training with a focus on holistic health can prevent future health problems, keeping you active and healthy.

Clients Are More Than a Number

We believe in building relationships and providing individualized attention to ensure you reach your personal fitness goals.

Corporate Wellness Programs

Invest in the health and wellbeing of your employees with our corporate wellness programs. We offer on-site fitness classes, nutrition workshops, and more.

Client Review Highlights

Inspiring Training Stories

Overcoming Challenges: Personal Training with Cerebral Palsy

Witness the incredible journey of Tamia as she breaks barriers and achieves new milestones through dedicated personal training sessions. Garrett’s expertise and tailored approach highlight the power of persistence, adaptability, and customized fitness plans. Watch how determination and personalized coaching come together to create life-changing progress.

Family Fitness Fun: Training Generations Together

Experience the joy and energy of a multi-generational training session with Garrett Waller. This video showcases the dynamic workout routine crafted for a an adult client and her two young nephews. See how personalized training can be adapted for all ages, fostering a love for fitness, health, and family bonding. Join us in celebrating the spirit of fitness across generations!

Book Your Free Consultation Today!

Ready to transform your health and fitness? Contact us now!