Schedule Your Training Session

Unlock Your Potential! Start your training today.

Book Your Free Consultation Today!

Ready to transform your health and fitness? Contact us now!

Personal Training Packages

Fitness, strength training, and bodyweight workouts in Arlington, VA.

Reviews

What our customers say

Garrett Waller
5.0
Based on 23 reviews
powered by Google
Gina MontminyGina Montminy
22:45 28 Oct 24
Garrett is my personal trainer. He knows I struggle with balance due to epilepsy. He helps me lean on him, or hold on, to certain exercises I can’t balance well to do.The stretching class was calming and relaxing.Any exercise I needed help with Garrett knew before me. I was able to do all the exercises that everyone else did. I’m 70 and the group was mixed ages. The lady next to me helped me when I was backwards. I would go again.
Went to an outdoor stretch class with a friend and felt so loose and relaxed after an hour with Garrett! His instruction was very clear and his stretch routine flowed very naturally. All around great instructor 💪🏽
Nihal SharmaNihal Sharma
14:14 28 Jun 24
Had my first session with Garrett today. He is an exceptional trainer who not only knows his stuff and designed a custom session for us, but is also incredibly personable and made it really fun! Definitely going back for more soon.
Ty WallerTy Waller
21:59 23 May 24
I love the Virtual training option. I’m in Atlanta, Garrett’s in Virginia. We workout twice a week and It’s taken me to the another level. I thought I was doing well working out on my own, but I’m seeing much faster results, with a more complete transformation. Thanks G for getting me there!
Eric SchmidtEric Schmidt
16:51 23 Feb 24
Training with Garrett, one-on-one, is critical to my physical development. Garrett provided solutions for my chronic shoulder pain, rotor cuff injury, and overall muscle loss. After 3 months of working out with Garrett I am stronger, healthier, and have much improved understanding of diet, exercise preparation, and post-workout care for the body. Sincere appreciation
Bryan NorringtonBryan Norrington
23:24 03 Feb 24
Training with Garrett catalyzed my ability to achieve my fitness goals. My initial lack of knowledge about gym equipment and how to properly use it was intimidating and hindered my progress. A friend invited me to a partner training session with Garrett and I had so much fun! I liked how Garrett graciously corrected my form and kept us motivated so much that I scheduled individual sessions. I appreciated Garrett’s wholistic approach, patience, and camaraderie. I’m grateful for his partnership and support advancing my health and fitness goals. You will be, too!
js_loader

Contact Us